If you had to choose ONE obstacle standing between the way you eat and feel now and the way you WANT to eat/feel, what would it be?
Today’s post is ALL about YOUR participation.
Please comment below I will do my MORSELICIOUS best to address each of your challenges. Together, we WILL create a MORSELICIOUS lifetstyle, now go get on your GLOW! 🙂
Here are 3 tips to get you started:
1. Plan ahead: prepare your meals ahead of time. Freeze some for leftovers.
chopped zucchini
2. Focus on fresh over packaged processed foods.
3. Spice it up.Variety is the spice o’ life. Experiment with spices for added flavor in place of sugar and salt.
Have a MORSELICIOUS Monday and I look forward to receiving YOUR challenges.
Please contact me this week if you’d like to sign up for my next 21 day ULTIMATE MORSELICIOUS detox.
Great point, Karen!
Have you tried my fancy Spa Water recipe?
Add some lemon, lime and cucumber slices to cold water. Fresh mint and orange slices are great garnishes, too.
Keep a pitcher in your fridge and see if that helps you imbibe in more water.
Please keep me posted!
🙂
My biggest challenge is drinking water…it just doesn’t call to me unless I’m working out.