Nutso-Sweet Friday – diabesity recap
| 5 Comments
Happy NUTSO-SWEET Friday! Today we’re recapping on salt & sugar. Would you like to add some of your favorite tips for reducing? In honor of Defeat Diabetes Month, we have […]
Work-it-out-Wednesday & Escape to sleep’s Geraldine O’Keefe
| 4 Comments
Happy Work-it-out-Wednesday! How many Morselite’s are working on getting a better night’s sleep? Studies show that getting a solid 7-9 hours of R.E.M. sleep can improve moods, skin, metabolism and […]
Morselicious Meatless Monday & a recipe!
| 10 Comments
Happy MORSELICIOUS Meatless Monday! How was your EARTH DAY weekend? It was in the 90’s here in Los Angeles…I think we by-passed Spring! Speaking of hot, do you recall my […]
Nutso-Sweet Friday- Earth Day & Reducing sodium
| 4 Comments
Happy NUTSO-SWEET Friday! Any fun and flexible Friday or weekend plans? How are you celebrating EARTH DAY? Although, we celebrate Earth every day, don’t we? 🙂 FACT: An acre of […]
A SOUPer recipe from a MORSELITE!
| 10 Comments
Happy Work-it-out-Wedneday! What’s on your agenda to work out? One of my favorite MORSELITE’s has been working out some SOUPer recipes and in Morselicious fashion, they are vegan, gluten-free, low […]
Morselicious Meatless Monday & an almond pear tart recipe
| 6 Comments
Happy Morselicious Meatless Monday! What’s on your MEATLESS menu today? Please share…I LOOOVE hearing from you. I’ve received some fabulous ideas for our DEFEAT DIABETES contest. Please keep your ideas coming! […]
Nutso-Sweet Friday – isolated proteins
| 11 Comments
Happy Fun & Flexible NUTSO-SWEET Friday! As always, your Morselite questions are amazing! Wishing you a MORSELICIOUS weekend! —– Q: When choosing a protein powder, how concerned should I be of […]
The Wellness Beat with Karen Langston
| 10 Comments
Happy WORK-it-out-Wednesday! Have you been working on your ideas for our Defeat Diabetes Contest? A special MORSELICIOUS birthday wish to Doug!!! His MORSELICIOUS almond pear tart was a hit and […]
Morselicious Meatless Monday-TOTAL VEG OUT Pizza recipe!
| 7 Comments
Happy MORSELICIOUS Meatless Monday! Hope everyone had a wonderful Passover/Easter/Spring Weekend! Any progress on your ideas to DEFEAT DIABETES? Today, are you in for a TREAT! I made this MORSELICIOUS […]
Happy EVERYTHING from Nutso-Sweet!
| 2 Comments
Happy Passover Happy Easter Happy Spring! Any great ideas for our DEFEAT DIABETES contest? Remember, the winner gets a big o’ MORSELICIOUS Mix and my 12 days of MORSELICIOUSNESS e-cookbook! […]
Teeccino…an herbal coffee alternative & give away!
| 15 Comments
Happy Work-it-out-Wednesday! What are you working out? Any great tips for our DEFEAT DIABETES contest? Remember, we have 27 days remaining… — And today, Teeccino has graciously offered to 50 […]
MORSELICIOUS Meatless Monday! (eggplant recipe & defeat diabetes)
| 16 Comments
Happy April! Did anyone play April Fool’s? Please share your FUNNIEST April Fool’s joke with us! I studied for my BIG Nutrition exam (please, wish me luck) and took an […]