I created Mac-n-Mo’s Morseli- cious Treats for my dad, Mac, a diabetic and heart patient. Each morsel is Vegan/Gluten Free/No Sodium/ 0-1g Sugar and No preservatives, and contains oodles of LOVE!
Since starting my business at the end of December, 2010, I have embodied and inspired a fun and healthy lifestyle, and began writing a blog as The Morselist.
I purposely do not call my treats cookies as they do not contain sugar, butter, salt, eggs, or preservatives. So I named them morsels and, thus, began my fun, yet challenging path living and educating people
on the benefits of a Morselicious Lifestyle.
A Morselicious life includes: • Indulging in all life offers you:
- Giving yourself at least 20 minutes a day JUST FOR YOU
- Choosing tasty/real/whole foods
- Eating mindfully and graciously
- Reading nutritional labels
- Cutting back on sugar and sodium from processed foods
- Getting on your glow (preferably at least 20 minutes ofexercise every day)
- Adding color (natural color) to your meals/plates/bowls
- Experimenting with new tastes, foods, experiences
- Spending time with loved ones, daily
- Expressing gratitude • Knowing we all have choices and deciding to choose
- And when we make mistakes, because we will, be open to learning from them, get the lead out and continue moving…