Happy MORSELICIOUS Monday! How was your weekend? Can you believe August is almost here?  Any fun end-of-summer plans? picnics? parties? Do you have ONE goal you’d like to achieve before Labor […]

Happy NUTSO-SWEET Friday! You asked, we played! Mac ‘n Cheese remix: Thank you for your submission, Amy. You are gluten free – luckily there are a variety of gluten-free pastas now available […]

Happy MORSELICIOUS MONDAY! Did you have a grand weekend? What did you do? Doug and I just returned from an AMAZING COSTA RICAN ADVENTURE! We went horseback riding, did yoga, […]

Hello NUTSO-SWEET Morselites! We have a new activity we think you’ll enjoy! Introducing “MORESLIZE your recipes!” Submit your recipe and we will substitute some of the ingredients to make it NUTSO-SWEET […]

Happy work-it-out-Wednesday and a very  MORSELICIOUSLY happy birthday to my mama!! She’s mamalicious! 🙂 Please join me in virtually singing my mom a MORSELICIOUS bday! She deserves another lounging in […]

Happy MORSELICIOUS Monday or shall I say alMONDay. Today we have a guest post from my  friend and colleague, Lauren Kelly. — Hi my name is Lauren Kelly. I am […]

Happy NUTSO-SWEET FRIDAY! Are you having a MORSELICIOUS week? What are your weekend plans? Thank you for your NUTSO-SWEET questions. Please keep ’em coming! Q.  What is the Paleo diet? […]

Happy EAT A RAINBOW Wednesday! This Morselist is SOOO inspired! I taught my first healthy cooking class through an incredible non-profit organization, Equitable Roots via Worksusa.org,  to a group of […]

Happy MORSELICIOUS Monday! Did you have a grand ole 4th? I sure hope so. Today, I’m thrilled to introduce Kathy Freston. ENJOY! The MORSELIST speaks with The VEGANIST By Kathy […]

Happy NUTSO-SWEET Friday!! Any fun weekend plans? Thank you for your questions…. We LOOOVE your questions and need mo’! Keep ’em coming! Please help Mac-n-Mo’s qualify for a Small Business […]

Happy WORK-IT-OUT-WEDNESDAY!! What do you want to work out? Let’s start a conversation and share ideas. I’ll begin by sharing that I’ve been working on CLEARING THE CLUTTER, literally and […]

Happy MORSELICIOUS MONDAY! How was your weekend? Yours truly had a full weekend: a blend of work and play:  studied for big NUTRITION exam, which is today, created and cooked up […]