Individual Private Coaching Session(s)
Do you want the focused expertise of a Certified Integrative Health Coach, but not yet ready to commit to a longer-term program?
We will review your Health History and Goals, to be sent to me ahead of our call. I will provide this once you redeem your session via email. From there, we’ll discuss your concerns, goals and a mini-plan to achieve your goals for an ongoing effective lifestyle.
- Time-contingent, the session may include;
Healthy cooking/baking tips.
Your “primary foods,” all the other areas of your life affecting your health that are NOT edible foods; relationships, physical, emotional, spiritual, career, etc.
Results to expect from working with me as a Health Coach;
- a cleaner, healthier, more vibrant lifestyle
creative ways to enjoy the free things in life
more confidence in the kitchen
tips for making better choices that support your goals and new lifestyle when travelling, eating on-the-go, packing food for work
easy tools to cook and prepare healthy meals at home for yourself and your family
kid-friendly meals and snacks
weight loss, if that is your goal
“Mo, the Morselist has inspired me to think outside the box with cooking and eating. Her recipes are creative, clean, nutritious and morselicious!” Sean D., San Francisco, CA
Custom design your Private One-on-One Coaching Session* with Mo.
You may purchase as many sessions* as you’d like and schedule according to your needs.
Email support is also available as an option.
*All sessions with Mo are 50 minutes via telephone unless previously arranged.
Contact Mo@Macnmos.com for mo’ information.