Cranberries – Health Benefits

Cranberries – Health Benefits

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  • Highest number of antioxidants than almost any fruit or vegetable
  • High in vitamin C
  • High in fiber
  • Only 45 calories per cup
  • High in phytonutrients and antioxidants –
    Anti-inflammatory, Anti-cancer properties
  • Protects against Urinary Tract Infections (U.T.I.)
  • Great for digestive health
  • Cardiovascular support
  • Helps decrease blood pressure