Mac–n-Mo’s Morselicious Mix was created out of love by Mo (that’s me) for Mac (that’s my Dad).
After my Dad, Mac, a diabetic, survived two heart attacks and quadruple bypass surgery, he was discharged with very strict dietary guidelines. As someone with celiac disease and a survivor of a medical miracle, I was quite familiar with those challenges, further complicated by not being able to digest grains. My Morselicious mission became creating meals and treats that were-
- Keto and Paleo-friendly
- no GMOs
One Saturday morning, Dad begged me to bake something sweet adhering to his new dietary restrictions. My challenge was to find real food ingredients with no-sugar, almost no-sodium, gluten-free, plant-rich & no preservatives. Mom & I went to numerous health food stores in search of as many tasty “legal” ingredients as we could find.
By the third store, Mom asked, “What on earth do you plan to make with all this?”
I shrugged, “I have no idea, but I’m going to do my best to create something ‘MORSELICIOUS’ for Dad.”
After mixing many batches, we found a winner. My sister, Mom & I devoured them & Dad saVOURed each morsel, exclaiming, “These are MORSELICIOUS!” We shared a few bags with friends, & soon I was taking orders for my Paleo, Keto, grain-free, gluten-free, no-sugar, low-sodium, plant-rich, no GMOs Morselicious Mix, a blend of;
- organic coconut flour
- almond meal
- organic unsweetened coconut
- organic chia seeds
Thus, Mac-n-Mo’s, my Health and Wellness Company, was born.
Graduating from the Institute of Integrative Nutrition as a Certified Integrative Health Coach, in addition to my on-going education provided me with the knowledge and expertise to develop my career as a Certified Integrative Health Coach, Educator, Keynote Speaker, and Professional Recipe Developer working with clients all over the world. I have written two cookbooks and am working on a third one featuring my Mac-n-Mo’s Morselicious Mix.
Cookies have eggs, sugar and butter fat. Mac-n-Mo’s have none o’ that!