Did you know that yesterday was Celiac Awareness Day? Did you wear green? 🙂 Please help spread awareness and show your support by sharing information and asking questions. Celiac is an autoimmune disorder, not a diet fad or choice, as many uninformed people think, in part to the “Gluten-free Craze.” A person with Celiac can NOT, under any circumstances consume gluten, even a spec, including a salad that had the croutons removed.
What is gluten? Wheat, rye, barley, spelt and oats, yes, oats because of cross-contamination. Many people with Celiac can not even tolerate gluten-free oats.
ZERO cross contamination is paramount for someone with Celiac to remain safe and healthy. Many of my clients expressed anxiety when they are invited to breakfast, lunch or dinner, ANYWHERE, unless they are eating with a fellow Celiac. Please show support by learning the facts, which will inform and increase your awareness and understanding/compassion for your loved-ones. It can be a lonely and exhausting journey.
I welcome your questions and ask that you please post comments to this post and to my 2 Facebook pages and/or Twitter. For gluten-free, low-sugar, low-sodium, soy-free, plant-based MORSELICIOUS recipes, visit Mo’s Healthy Morsels and let me know how you enjoy.
Morselicious Thanks, as always, for being a loyal MORSELITE and please accept my coupon code on your favorite healthy product purchases at Vitacost.com and YES, they have oodles of gluten-free products. Enter “MOSMORSELS” for 10% off your entire order upon checking out. (Note, be sure to read the back labels for sugar, sodium, ingredients, though I doubt you need reminding.) 🙂
Looking forward to hearing from you and please email me at email@example.com to schedule a FREE Health Coaching Consultation.
Mo, the Morselist