no sodium

Diabetes Awareness Month-Guest Post

On the first day of Diabetes Awareness Month my illness gave to me…wait. Wrong holiday? Can we even call it a holiday? What would we be celebrating? Happy November and […]

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Big Mo -Pumpkin

Boo! Pumpkinlicious Alert

“Trick-or-Treat! More like Tricked by Treats. Because who’s NOT tempted by all the ghoulishly sugary treats popping up everywhere like ghosts disguised as Casper, the friendly ghost but we know

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A Grand 4th of July

How are YOU celebrating this 4th of July? What kinds of goodies are you making? Do you have favorite traditions? Are you planning on serving at least one healthier-Morselfied option?

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Gratitude and my gift to you

Happy Thanksgiving, Wishing you amazing Morselite’s a Happy and Healthy Thanksgiving Holiday Season. How do you start/spend your Thanksgiving?  We’re starting our festivities with my grain-free pumpkin pecan protein pancakes

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