It’s mo’ easy bein’ green…
My aunt, Jo Jo and I had a few things in common with Kermit the Frog. The first, our nicknames were Froggy. The second, we LOVED green. Third, one of […]
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Healthy Living Tips
Quote for a healthy life!
“You don’t have to cook fancy or complicated masterpieces-just good food from fresh ingredients.” -Julia Child Happy Friday my favorite Morsel-ites!
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Weight Conscious or Health Conscious?
14 Foods That Won’t Spike Your Blood Sugar Here are a list of 14 foods that won’t spike blood sugar, courtesy of PREVENTION Magazine. Great for diabetics & for all
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Practice Makes Progress
We all know the famous saying, “practice makes perfect.” I’ve always preferred Mary Poppins quote, “practically perfect in every way.” What took the cake or “morsel” for this Morselist, was
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Get moving!
We all have dreams and goals, whether it be to find love, take a well deserved vacation, change our diet & lifestyle into a healthier one, find a new exercise